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    • Home
    • Physical Therapy
    • Health/Nutrition Coaching
    • Personal Training
    • Massage Therapy
    • Reiki
    • Transformations
    • Services
    • Dry Needling
  • Home
  • Physical Therapy
  • Health/Nutrition Coaching
  • Personal Training
  • Massage Therapy
  • Reiki
  • Transformations
  • Services
  • Dry Needling

Louisville Physical Therapy

Louisville Physical TherapyLouisville Physical Therapy

Physical Therapy

How We Differ

At Mind Body Physio, our patients achieve optimal health and performance with fewer visits than at traditional PT clinics. This is because we provide private, one on one appointments. We embody a root cause model of care making sure to address all components of the healing process rather than just treating symptoms.


Mind Body Physio is a fee for service clinic. We do not have contracts with insurance which allows us to dictate treatments based on our clinical findings, patient values, and what we believe to be the best plan of care. We do accept FSA and HSA cards as forms of payment.


All of the Mind Body Physio therapists have pursued continuing education and additional qualifications beyond their Doctor of Physical Therapy Degrees. Our therapists treat all musculoskeletal related impairments but do specialize in different areas which allows us to pair you with a therapist who is best suited for your needs. The Mind Body Physio therapists “walk the walk” and are avid fitness/health enthusiasts who focus on a full body approach to healing.

Evaluation/Treatments

Upon your initial evaluation, one of our therapists will perform a detailed musculoskeletal assessment which may include the examination of soft tissue health, joint motion, strength, skeletal alignment, functional mobility, and/or a movement pattern screening.


After your evaluation we will provide treatments which may include manual therapy (joint mobilizations, instrument assisted soft tissue mobilization, deep tissue massage, stretching, manipulations, kinesiotaping, etc.), dry needling which may include electrical stimulation if appropriate, and/or theraupetic exercise treatments in a gym to address impairments found in the evaluation.

Dry Needling

Dry needling may be included after your physical therapy evaluation. If you are only interested in dry needling and not in a full physical therapy evaluation we also offer this as a separate service. Electrical stimulation may be included if appropriate and a soft tissue evaluation will be performed prior to a dry needling treatment.

Find Out More About Dry Needling

Meet Our Therapists

Ethan Brown, PT, DPT, COMT, CIDN

Ethan, founder of Mind Body Physio, began his passion for health and exercise while still in high school. Initially his focus was in Mixed Martial Arts, however in 2007 he had a severe motorcycle accident that left him unable to continue MMA training. Unwilling to stop exercising, he began focusing primarily on weightlifting and bodybuilding while recovering from his multiple ankle surgeries. Bodybuilding became his passion, and for over 10 years now he has been competing, personal training, coaching, and furthering his understanding of how to optimize the body. His passion for exercise, biomechanics, education, and helping others to achieve their goals led him to pursue his Doctor of Physical Therapy Degree. Ethan graduated from Bellarmine University with his DPT degree in 2016. After graduating and realizing the limitations in the typical Western medicine Physical Therapy model, Ethan knew he wanted to improve the standard of care for his patients. He and his wife created Mind Body Physio, where patients receive private one on one treatments, which allow his patients to heal faster with less visits than in a traditional physical therapy clinic. Ethan is a COMT (Certified Orthopedic Manual Therapist) through Maitland and is currently pursuing an AAOMPT Fellowship with the Maitland-Australian Physiotherapy Organization which is recognized worldwide as the highest level of clinical excellence in Orthopedic Manual Therapy.


Email: optimize@mindbodyphysio.fit

Whitney Ensor, PT, DPT, WCS, CIDN, CPT-NASM

Whitney graduated with her BHS-Physical Therapy degree from the University of Louisville in 1994, earned her Doctor of Physical Therapy from A.T. Still University in 2012, and her Women’s Health Specialist Certification in 2014. She has practiced for over 25 years in numerous settings treating orthopedic and pelvic health conditions, has authored peer-reviewed publications and a book chapter on Women’s Health, and currently serves as part time faculty for A.T Still Doctor of Physical Therapy program, teaching and guest lecturing on Men’s and Women’s Health and related topics. An avid runner and marathoner, she is certified in running analysis and in the treatment of running injuries and can assess and treat issues that may be hindering running performance. She is also a board certified physical therapist-Women’s Health Clinical Specialist with advanced training in the treatment of prenatal, postnatal, and pregnancy- related musculoskeletal conditions and can assess and treat dysfunctions limiting activity as well as prescribing pregnancy- safe exercise and healthy postnatal return to exercise. An avid marathoner, NPC Bikini Competitor, and fitness enthusiast, she combines her clinical expertise and passion for wellness to bring quality care to her clientele.  Whitney is also a certified personal trainer offering one-on-one in-person and virtual personal coaching with a focus on enhanced running performance, safe prenatal and postnatal return to sport/exercise, and general health and fitness goals and physique improvement.   


Email: whitney@mindbodyphysio.fit

Kayla Lim, PT, DPT, CIDN

Kayla graduated from University of Toledo with an Exercise Science Degree before graduating with her Doctor of Physical Therapy Degree from Bellarmine University. Kayla enjoys exercising and previously participated in soccer, cross country, and track. Kayla’s background in athletics, her fascination with movement patterns, and love of service led Kayla to her career in PT. Kayla treats all musculoskeletal conditions and utilizes dry needling as a treatment approach in combination with therapeutic exercise and other manual therapy techniques. She specializes in working with geriatric populations on fall prevention and balance, physical/psychosocial wellbeing, strength/conditioning, quality of life preservation, maintenance of independence, cardiovascular conditioning, mobility, and health/wellness. Kayla also has an extensive background in Women's and Pelvic Health.  She works with women to manage low back/pelvic/SI pain, reduce prevalence of postpartum incontinence, maintain fitness levels during pregnancy, return to exercise postpartum, reduce postpartum recovery time, and recover from diastasis recti.   Kayla is married to her husband Paul, and they share two mini aussiedoodles named Bert and Ellie. Outside of work, Kayla enjoys traveling around the world, spending time with family and friends, and eating all different types of foods.  


Email: kayla@mindbodyphysio.fit

Norman Ayotte, PT, MPT, DSc, OCS, Cert MDT, Level 2 cert. TDN, FAAOMPT

Norm, an Oregon native, loves the outdoors, rafting, kayaking, hiking, camping, and fishing with his family.  He believes in maintaining an active healthy lifestyle, which includes weight training and running.  

Norm joined the military in 1989 and served with distinction for over 22 years. He graduated from the Army-Baylor Physical Therapy Program in 1999.  After graduating, he served in a variety of settings, working with combat and non-combat troops, family members, and retirees. 

In 2002, he earned his Orthopedic Clinical Specialist Certification from the American Physical Therapy Association and an Advanced Certification in the Evaluation and Treatment of Spinal Disorders. He has had the opportunity to work with and optimize the wellness of our wounded warriors both as a Commander and a Physical Therapist. In 2009, he earned his Doctorate of Science from the US Army-Baylor University Post-Professional Doctorate program in Orthopedic Manual Physical Therapy. He has advanced training in the evaluation and treatment of complex medical and physical conditions and enjoys working with patients with complex medical conditions that require an integrative approach.  

During his time in the military, he was the Assistant Director of the Army-Baylor University Sports Physical Therapy Residency at WestPoint. After he retired from the military, he became a Professor at Bellarmine University in their Physical Therapy Program where he teaches Anatomy, Musculoskeletal Evaluations, Differential Diagnosis, and Advanced Clinical Reasoning.  

Norm believes every patient is unique and deserves the best individualized care available.  He also believes in a team approach, where colleagues, patients, and care providers work as one team for the shared goal of improving the health of the patient.  Norm will give you the best physical therapy care with a unique program designed just for you and will work with your other care providers to ensure a solid team approach, so you receive the results you are seeking.  His motto is, “One Team, One Fight!”  


Email: norm@mindbodyphysio.fit

Amanda Bastien, PT, DPT

Amanda graduated from Emory University with her Doctorate of Physical Therapy in 2018. Prior to physical therapy school, she worked as a personal trainer while completing her Bachelor’s of Science in Kinesiology at Georgia Southern University. Amanda treats all orthopedic conditions, and has specialty training and certification in pelvic health and postnatal care, sports injuries, as well as vestibular dysfunction and dizziness. She utilizes manual therapy, dry needling, therapeutic exercise, and functional training to facilitate improvements in pain and function. Amanda is eager to provide clients with one-on-one, individualized care to help them reach their goals. She is an avid rock climber and enjoys traveling for bouldering and sport climbing. She is passionate about exercise in all forms, and has a background in long distance running, soccer, weight lifting, yoga, and pilates. Amanda is currently pursuing completion of her COMT (Certified Orthopedic Manual Therapist) specialty certification in 2022.   


Email: amanda@mindbodyphysio.fit 

Alex Dilger, PT, DPT

Alex graduated from the University of Indianapolis in 2013 where she swam competitively and earned a Bachelor of Science degree in Human Biology with a minor in Psychology.  She earned her Doctorate of Physical Therapy from Bellarmine University in 2016.  Alex is a member of the American Physical Therapy Association, the Indiana Physical Therapy Association, and the Orthopedic Section of the APTA.  Alex has worked in mainly outpatient orthopedic settings, and also has experience with acute care and sub-acute care settings.  Alex has additional training in vestibular disorders, concussion management, IASTM, and kinesiotaping.  Alex is also a Master Reiki Practitioner and focuses on energy imbalances in the body.


In her free time, Alex enjoys spending time with her husband, two children, and dog, as well as hiking, crafting, making jewelry, and traveling.


Email: alex@mindbodyphysio.fit


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