41 Year Old FEMale
Previous chronic Herpes Zoster and Epstein Barr symptoms , now rarely experiences effects
No longer experiencing daily inflammation and bloating
Previously experiencing chronic fatigue, now has high consistent energy without caffeine
35 Year Old FEMale
Previously constipated relying on laxatives, now daily bowel movements naturally
Tried every diet with no results, now eating more food and exercising less with improved body composition
Previously debilating periods, now able to function normally during her cycle
45 Year Old FEMale
Lost 15lbs in 12 weeks eating more and exercising less after not being able to loose weight no matter what she tried on her own
Improved energy and adrenal health
Improved mindset around food and able to enjoy events, dinners out, and vacations with balance and love for her body
48 year old female
Improved insulin sensativity/blood sugar regulation
Reduced stress and improve cortisol response
40 Year Old feMale
42lbs lost
Broke the cycle of yoyo dieting and improved her relationship with food
Improved metabolism, energy, and strength
62 Year Old Female
Previously experienced alternating diarrhea/constipation, reflux, gas, bloating, and incontinence; Now having normal bowel movements without medication and other GI symptoms gone
Multiple autoimmune diagnosis managed and significant reduction in inflammation
32 Year Old Male
20lbs gained
Improved gut health and bloat
Improved insulin sensitivity and reduced inflammation
31 Year Old Female
15lbs lost
Improved relationship with food and her body; Able to practice balance and moderation rather than an all or nothing approach to nutrition/exercise
Improved energy/sleep quality; reduced stress/perfectionism
28 Year Old Male
10lbs lost
Improved strength/energy
Understands how to incorporate a healthy lifestyle into every occasion and developed a new awareness around food
43 Year Old Female
20lbs lost
Recovery from adrenal fatigue and metabolic resistance
Eating more, training less, and understands the importance of listening to her body and managing stress
29 year old male
25lbs lost
Optimized training
Improved understanding of macronutrient timing
51 Year Old Male
25lbs lost
Improved blood lipid panel
Improved sleep and recovery
25 Year old male
33lbs lost
Improved energy
Improved training performance
26 Year old female
Improved energy
Improved strength
Reduced cravings
53 Year Old Male
37lbs lost
Improved mindfulness and stressed response
Improved strength and endurance
50 year old female
17lbs lost
Reduced menopause symptoms
Improved energy throughout the day
28 Year old female
17lbs lost
Improved energy and stamina
Improved relationship with food and understanding of its effects on all bodily systems
28 year Old Female
Increased understanding of how all systems of the body interact
Improved digestion and reduced bloating
Improved energy with reduced crashes during the day
29 Year old female
Improved energy throughout the day and sleep schedule
Improved digestive health with reduced constipation
Improved understanding of the body and how nutrition, stress, and exercise impact health